10X Stretcher Instructions
Top 3 Tips
Stay safe and ease yourself into the different stretches.
- Take advantage of our custom made carabiner to hang the 10X Stretcher anywhere. Great if you're taller and hanging it over a door doesn't give you the range of motion you need or you're outside.
- When you use the door anchor, please lock the door while you're stretching.
- Use the 10X Stretcher as stretch strap for your on ground stretching as well.
Installing your 10X Stretcher
Side Leg Raises
Back Leg Raises
Front Leg Raises
If you need a "higher" anchor point to fully stretch, you can perform this stretch while sitting on a chair.
Side Body Stretch
Ground Stretches 1
Ground Stretches 2
Ground Stretches 3
Ground Stretches 4
Stretch Gallery
Everyone prefers different stretches. Let us know what you do with the 10X Stretcher!
